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Millis High School Health & Wellness Fair 2019 has ended
Friday, April 26 • 8:45am - 9:18am
Mindful Doodling FULL
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Mindful doodling consists of a series of repetitive strokes—straight lines, curves and dots—drawn on a paper. Mindful doodling is much more focused and deliberate, but still allows the doodler  to be creative and free-form in using patterns, lines, shapes and shading. Preliminary studies and anecdotal reports seem support the idea that mindful doodling is a “meditative” art form that actually induces relaxation and has an impact on self-control, mood, and stress reduction.

Speakers

Friday April 26, 2019 8:45am - 9:18am
Art Room

Attendees (23)